Panama's digital nomad visa requires about $3,000 a month in proven remote income, costs around $300 to apply and is usually decided in 1–2 months. Panama blends culture with a growing remote-work scene. Internet infrastructure is good, and the cost of living is generally fair. Remote workers are drawn to Panama for its mix of climate and community, plus growing coworking options in its main cities. From major cities to hidden gems, Panama offers plenty of bases for remote work.

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Panama Digital Nomad Visa

✓ Visa available

At a glance

$3,000/mo

Min income

$300

Fee

9 months

Validity

1–2 months

Processing

Required

Insurance

REQUIRED STEP 1

Insurance

Health cover for the visa

SafetyWing

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Trusted by nomads worldwide

REQUIRED STEP 2

Proof of funds

A borderless account · show ~$3,000/mo

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Living in Panama

Human Development Index0.82 · #57

InternetGood

Cost of livingFair

SafetyGood

US dollar (balboa) ($) · Capital: Panama City · Spanish · +507

How to apply for the Panama digital nomad visa

1Show US$36,000/year income from remote work outside Panama.
2Prove employment or your own company registered abroad.
3Hold health insurance covering Panama.
4Apply for the Short Stay Visa as a Remote Worker via a Panamanian lawyer or consulate.

Official government source →

Facts last reviewed: 14 July 2026 · always confirm with the official source before applying.

Top destinations in Panama

5 destinations tracked

Frequently asked questions

Does Panama have a digital nomad visa?

Yes. Panama offers a remote-work visa valid for 9 months, extendable 9, with typical processing of 1–2 months. Facts last reviewed 2026-07-14.

What income do you need for the Panama digital nomad visa?

Approximately US$3,000 per month from remote work outside Panama. Always verify the current threshold on the official source.

How much does the Panama nomad visa cost?

The application fee is roughly US$300. Additional costs can include insurance, document translation and legalisation.

Is health insurance required for the Panama nomad visa?

Yes — proof of health insurance covering your stay in Panama is a required part of the application.

Remote work in Panama: what the data says

We track 5 cities in Panama: Bocas del Toro, Boquete, Coronado, El Valle de Antón, Panama City. Monthly budgets average around $1,640: El Valle de Antón is the most affordable base at roughly $1,400, while Panama City runs about $2,000. For connectivity, Panama City leads with an internet score of 4.3/5.

The main language is Spanish and the dialing code is +507. Before booking flights, check Panama public holidays — banks, offices and some coworking spaces close. Time-zone planning for calls back home is easiest with the Meeting Planner.

City snapshot: Panama at a glance

Bocas del Toro — ~$1,600/mo; 3.6/5 overall; internet 3.4/5; safety 4.1/5. Live clock: local time.
Boquete — ~$1,500/mo; 3.7/5 overall; internet 3.8/5; safety 4.4/5. Live clock: local time.
Coronado — ~$1,700/mo; 3.4/5 overall; internet 4/5; safety 4.3/5. Live clock: local time.
El Valle de Antón — ~$1,400/mo; 3.3/5 overall; internet 3.6/5; safety 4.4/5. Live clock: local time.
Panama City — ~$2,000/mo; 3.9/5 overall; internet 4.3/5; safety 4.2/5. Live clock: local time.

Panama spans 1 time zone among our tracked cities (America/Panama). The reference offset is UTC-5 mid-year, without daylight saving. Weigh Panama against neighbours with our comparison pages linked from each city, or scan the whole region on the cities index.

Frequently asked questions

Which city in Panama is best for digital nomads?

Compare our tracked hubs: Bocas del Toro, Boquete, Coronado, El Valle de Antón, Panama City.

What is the cheapest city in Panama for remote work?

El Valle de Antón, at roughly $1,400 per month for a single nomad.

How much does it cost to live in Panama as a nomad?

Across the cities we track, budgets average about $1,640 per month.

What language is spoken in Panama?

Primarily Spanish.

What time zone is Panama in?

Panama's tracked cities use America/Panama among others.

When are public holidays in Panama?

See the full list with dates.

Written by the TimeDateLive Editorial Team·Editorial policy·Data sources·Contact