El Valle de Antón keeps UTC-5 all year, 5 hours behind UTC. El Valle de Antón does not use daylight saving time, so the offset never changes and the gap to any other fixed-offset city is the same in January as in July. The clock above is the live local time in El Valle de Antón, Panama, to the second.
About time in El Valle de Antón
El Valle de Antón operates on the America/Panama time zone. El Valle de Antón is on UTC-5 all year, 5 hours behind UTC. Located in Panama at 8.6°N, 80.13°W, the city’s sunrise, sunset and day length shift through the year with the seasons. Whether you are scheduling a call with someone in El Valle de Antón, planning travel, or coordinating remote work across time zones, the live clock above always shows the exact current time.
Planning more than a quick call? See the full El Valle de Antón remote-work guide — cost of living, internet speed, safety and visa options for digital nomads and travellers.
Frequently asked questions
What time is it in El Valle de Antón right now?
The clock above shows the exact local time in El Valle de Antón, updated every second. El Valle de Antón is on UTC-5 all year, 5 hours behind UTC.
What time zone is El Valle de Antón in?
El Valle de Antón, Panama uses the America/Panama time zone. That is UTC-5 all year, and it does not change with the season.
Does El Valle de Antón observe daylight saving time?
No. El Valle de Antón stays on UTC-5 all year round, so the offset never changes and there is no clock change to plan around.
How far ahead or behind is El Valle de Antón?
El Valle de Antón is 5 hours behind UTC, every day of the year. Use the comparison list above to see the current time in major world cities relative to El Valle de Antón.
El Valle de Antón time zone explained
El Valle de Antón follows the America/Panama time zone, UTC-5 at mid-year. No daylight saving is observed, so the offset from UTC never changes. The zone abbreviation is EST in January all year.
Time difference from El Valle de Antón to major cities
El Valle de Antón is 6 hours behind London
El Valle de Antón is 1 hour behind New York
El Valle de Antón is 2 hours ahead of Los Angeles
El Valle de Antón is 7 hours behind Paris
El Valle de Antón is 9 hours behind Dubai
El Valle de Antón is 13 hours behind Singapore
El Valle de Antón is 14 hours behind Tokyo
El Valle de Antón is 15 hours behind Sydney
Differences use mid-year offsets; daylight saving in either city can shift them by an hour. For exact call windows use the Meeting Planner or the time-zone converter.
Sunrise lands around 05:45 (solar time) in June and about 06:14 in December. Day length is fairly stable through the year at this latitude, which keeps schedules predictable.
Approximate sunrise by month (solar time)
Jan 06:13
Feb 06:08
Mar 06:01
Apr 05:54
May 05:48
Jun 05:45
Jul 05:46
Aug 05:51
Sep 05:58
Oct 06:05
Nov 06:12
Dec 06:14
Values are computed from latitude for mid-month and shown in local solar time; clock time can differ up to an hour or more with daylight saving and position within the time zone.
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