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🇳🇵 Current Time in Pokhara

Nepal · Asia · Asia/Kathmandu

Pokhara keeps UTC+5:45 all year, 5 hours 45 minutes ahead of UTC. Pokhara does not use daylight saving time, so the offset never changes and the gap to any other fixed-offset city is the same in January as in July. The clock above is the live local time in Pokhara, Nepal, to the second.

About time in Pokhara

Pokhara operates on the Asia/Kathmandu time zone. Pokhara is on UTC+5:45 all year, 5 hours 45 minutes ahead of UTC. Located in Nepal at 28.21°N, 83.99°E, the city’s sunrise, sunset and day length shift through the year with the seasons. Whether you are scheduling a call with someone in Pokhara, planning travel, or coordinating remote work across time zones, the live clock above always shows the exact current time.

Planning more than a quick call? See the full Pokhara remote-work guide — cost of living, internet speed, safety and visa options for digital nomads and travellers.

Frequently asked questions

What time is it in Pokhara right now?

The clock above shows the exact local time in Pokhara, updated every second. Pokhara is on UTC+5:45 all year, 5 hours 45 minutes ahead of UTC.

What time zone is Pokhara in?

Pokhara, Nepal uses the Asia/Kathmandu time zone. That is UTC+5:45 all year, and it does not change with the season.

Does Pokhara observe daylight saving time?

No. Pokhara stays on UTC+5:45 all year round, so the offset never changes and there is no clock change to plan around.

How far ahead or behind is Pokhara?

Pokhara is 5 hours 45 minutes ahead of UTC, every day of the year. Use the comparison list above to see the current time in major world cities relative to Pokhara.

Pokhara time zone explained

Pokhara follows the Asia/Kathmandu time zone, UTC+5:45 at mid-year. No daylight saving is observed, so the offset from UTC never changes. The zone abbreviation is +0545 in January all year.

Time difference from Pokhara to major cities

Differences use mid-year offsets; daylight saving in either city can shift them by an hour. For exact call windows use the Meeting Planner or the time-zone converter.

Planning more than a call? See our full Pokhara remote-work guide for costs, internet and safety data, plus public holidays that could affect your schedule.

Daylight in Pokhara through the year

Sunrise lands around 05:06 (solar time) in June and about 06:53 in December. Day length is fairly stable through the year at this latitude, which keeps schedules predictable.

Approximate sunrise by month (solar time)

Jan
06:48		Feb
06:29		Mar
06:06		Apr
05:39		May
05:17		Jun
05:06
Jul
05:11		Aug
05:29		Sep
05:55		Oct
06:20		Nov
06:42		Dec
06:53

Values are computed from latitude for mid-month and shown in local solar time; clock time can differ up to an hour or more with daylight saving and position within the time zone.

Check the time in other Asia hubs: Aktau, Almaty, Astana, Baku, Bengaluru, Bangkok.

Frequently asked questions

What time zone does Pokhara use?

Asia/Kathmandu (UTC+5:45 at mid-year).

Does Pokhara change clocks for daylight saving?

No — the offset is fixed year-round.

How many hours is Pokhara from London?

5 hours ahead of London (mid-year reference).

How many hours is Pokhara from New York?

10 hours ahead of New York (mid-year reference).

How many hours is Pokhara from Los Angeles?

13 hours ahead of Los Angeles (mid-year reference).

How many hours is Pokhara from Paris?

4 hours ahead of Paris (mid-year reference).

How many hours is Pokhara from Dubai?

2 hours ahead of Dubai (mid-year reference).

How many hours is Pokhara from Singapore?

2 hours behind Singapore (mid-year reference).

How many hours is Pokhara from Tokyo?

3 hours behind Tokyo (mid-year reference).

How many hours is Pokhara from Sydney?

4 hours behind Sydney (mid-year reference).

What time is sunrise in Pokhara in summer?

Around 05:06 local solar time in mid-June.

Is Pokhara a good base for remote work?

See the full Pokhara guide — scores for cost, internet, safety and lifestyle.

Written by the TimeDateLive Editorial Team·Editorial policy·Data sources·Contact

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