Toronto to New York Time Converter

Toronto and New York are in the same time zone · Toronto UTC-4 · New York UTC-4

🇨🇦 Toronto

🇺🇸 New York

Best time to connect

Working hours overlap: 9am–6pm Toronto time. That's the window when both cities are in a typical 9-to-5 workday — ideal for calls and meetings.

Toronto ↔ New York time difference explained

Toronto and New York are in the same time zone. Toronto, Canada runs on America/Toronto (UTC-4) while New York, USA uses America/New York (UTC-4). The converter above stays accurate through daylight saving changes because it reads live UTC offsets rather than fixed values. Whether you're coordinating remote work, booking a call, or planning travel between Toronto and New York, the working-hours overlap panel shows exactly when both cities are awake and at their desks.

Need more than the time? See the full Toronto and New York remote-work guides — cost of living, internet speed and visa options.

More Toronto conversions

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Hour-by-hour: Toronto to New York

When it's this time in Toronto, here's the time in New York — all 24 hours, in both 24-hour and 12-hour (am/pm) format.

00:00 · 12am00:00 · 12am

01:00 · 1am01:00 · 1am

02:00 · 2am02:00 · 2am

03:00 · 3am03:00 · 3am

04:00 · 4am04:00 · 4am

05:00 · 5am05:00 · 5am

06:00 · 6am06:00 · 6am

07:00 · 7am07:00 · 7am

08:00 · 8am08:00 · 8am

09:00 · 9am09:00 · 9am

10:00 · 10am10:00 · 10am

11:00 · 11am11:00 · 11am

12:00 · 12pm12:00 · 12pm

13:00 · 1pm13:00 · 1pm

14:00 · 2pm14:00 · 2pm

15:00 · 3pm15:00 · 3pm

16:00 · 4pm16:00 · 4pm

17:00 · 5pm17:00 · 5pm

18:00 · 6pm18:00 · 6pm

19:00 · 7pm19:00 · 7pm

20:00 · 8pm20:00 · 8pm

21:00 · 9pm21:00 · 9pm

22:00 · 10pm22:00 · 10pm

23:00 · 11pm23:00 · 11pm

Toronto and New York both keep Eastern Daylight Time (EDT, UTC-4) from 8 March to 1 November 2026, and Eastern Standard Time (EST, UTC-5) for the rest of the year, so the clock reads the same hour in each city all year.

Frequently asked questions

What is the time difference between Toronto and New York?

Toronto and New York are in the same time zone. Toronto is UTC-4 and New York is UTC-4. The live converter above updates every second and accounts for daylight saving time automatically.

When it's 9am in Toronto, what time is it in New York?

Both cities share the same time, so 9am in Toronto is 9am in New York.

What's the best time to schedule a call between Toronto and New York?

The "best time to connect" panel above shows the live working-hours overlap — the window when both Toronto and New York are within a typical 9-to-5 workday, ideal for meetings and calls.

Do Toronto and New York observe daylight saving time?

Both cities' current UTC offsets are shown live above and adjust automatically when either region enters or leaves daylight saving time, so the converter is always accurate.