São Paulo to New York Time Converter

São Paulo is 1 hour ahead of New York · São Paulo UTC-3 · New York UTC-4

🇧🇷 São Paulo

🇺🇸 New York

Best time to connect

Working hours overlap: 10am–6pm São Paulo time. That's the window when both cities are in a typical 9-to-5 workday — ideal for calls and meetings.

São Paulo ↔ New York time difference explained

São Paulo is 1 hour ahead of New York. São Paulo, Brazil runs on America/Sao Paulo (UTC-3) while New York, USA uses America/New York (UTC-4). The converter above stays accurate through daylight saving changes because it reads live UTC offsets rather than fixed values. Whether you're coordinating remote work, booking a call, or planning travel between São Paulo and New York, the working-hours overlap panel shows exactly when both cities are awake and at their desks.

Need more than the time? See the full São Paulo and New York remote-work guides — cost of living, internet speed and visa options.

More São Paulo conversions

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Hour-by-hour: São Paulo to New York

When it's this time in São Paulo, here's the time in New York — all 24 hours, in both 24-hour and 12-hour (am/pm) format.

00:00 · 12am23:00 · 11pm (−1d)

01:00 · 1am00:00 · 12am

02:00 · 2am01:00 · 1am

03:00 · 3am02:00 · 2am

04:00 · 4am03:00 · 3am

05:00 · 5am04:00 · 4am

06:00 · 6am05:00 · 5am

07:00 · 7am06:00 · 6am

08:00 · 8am07:00 · 7am

09:00 · 9am08:00 · 8am

10:00 · 10am09:00 · 9am

11:00 · 11am10:00 · 10am

12:00 · 12pm11:00 · 11am

13:00 · 1pm12:00 · 12pm

14:00 · 2pm13:00 · 1pm

15:00 · 3pm14:00 · 2pm

16:00 · 4pm15:00 · 3pm

17:00 · 5pm16:00 · 4pm

18:00 · 6pm17:00 · 5pm

19:00 · 7pm18:00 · 6pm

20:00 · 8pm19:00 · 7pm

21:00 · 9pm20:00 · 8pm

22:00 · 10pm21:00 · 9pm

23:00 · 11pm22:00 · 10pm

São Paulo keeps Brasília Time (BRT, UTC-3) all year. New York keeps Eastern Daylight Time (EDT, UTC-4) from 8 March to 1 November 2026, and Eastern Standard Time (EST, UTC-5) for the rest of the year. On those offsets the time in the USA is 1 hour behind the time in Brazil: 9am in São Paulo is 8am, 12pm in São Paulo is 11am, 2pm in São Paulo is 1pm, and 8pm in São Paulo is 7pm in New York.

Frequently asked questions

What is the time difference between São Paulo and New York?

São Paulo is 1 hour ahead of New York. São Paulo is UTC-3 and New York is UTC-4. The live converter above updates every second and accounts for daylight saving time automatically.

When it's 9am in São Paulo, what time is it in New York?

When it's 9am in São Paulo, it's 8:00 in New York (são paulo is 1 hour ahead of new york).

What's the best time to schedule a call between São Paulo and New York?

The "best time to connect" panel above shows the live working-hours overlap — the window when both São Paulo and New York are within a typical 9-to-5 workday, ideal for meetings and calls.

Do São Paulo and New York observe daylight saving time?

Both cities' current UTC offsets are shown live above and adjust automatically when either region enters or leaves daylight saving time, so the converter is always accurate.