Bengaluru to Tokyo Time Converter

Bengaluru is 3 hours 30 minutes behind Tokyo · Bengaluru UTC+5:30 · Tokyo UTC+9

🇮🇳 Bengaluru

🇯🇵 Tokyo

Best time to connect

Working hours overlap: 9am–2pm Bengaluru time. That's the window when both cities are in a typical 9-to-5 workday — ideal for calls and meetings.

Bengaluru ↔ Tokyo time difference explained

Bengaluru is 3 hours 30 minutes behind Tokyo. Bengaluru, India runs on Asia/Kolkata (UTC+5:30) while Tokyo, Japan uses Asia/Tokyo (UTC+9). The converter above stays accurate through daylight saving changes because it reads live UTC offsets rather than fixed values. Whether you're coordinating remote work, booking a call, or planning travel between Bengaluru and Tokyo, the working-hours overlap panel shows exactly when both cities are awake and at their desks.

Need more than the time? See the full Bengaluru and Tokyo remote-work guides — cost of living, internet speed and visa options.

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Hour-by-hour: Bengaluru to Tokyo

When it's this time in Bengaluru, here's the time in Tokyo — all 24 hours, in both 24-hour and 12-hour (am/pm) format.

00:00 · 12am03:30 · 3:30am

01:00 · 1am04:30 · 4:30am

02:00 · 2am05:30 · 5:30am

03:00 · 3am06:30 · 6:30am

04:00 · 4am07:30 · 7:30am

05:00 · 5am08:30 · 8:30am

06:00 · 6am09:30 · 9:30am

07:00 · 7am10:30 · 10:30am

08:00 · 8am11:30 · 11:30am

09:00 · 9am12:30 · 12:30pm

10:00 · 10am13:30 · 1:30pm

11:00 · 11am14:30 · 2:30pm

12:00 · 12pm15:30 · 3:30pm

13:00 · 1pm16:30 · 4:30pm

14:00 · 2pm17:30 · 5:30pm

15:00 · 3pm18:30 · 6:30pm

16:00 · 4pm19:30 · 7:30pm

17:00 · 5pm20:30 · 8:30pm

18:00 · 6pm21:30 · 9:30pm

19:00 · 7pm22:30 · 10:30pm

20:00 · 8pm23:30 · 11:30pm

21:00 · 9pm00:30 · 12:30am (+1d)

22:00 · 10pm01:30 · 1:30am (+1d)

23:00 · 11pm02:30 · 2:30am (+1d)

Bengaluru keeps India Standard Time (IST, UTC+5:30) all year. Tokyo keeps Japan Standard Time (JST, UTC+9) all year. On those offsets the time in Japan is 3 hours 30 minutes ahead of the time in India: 9am in Bengaluru is 12:30pm, 12pm in Bengaluru is 3:30pm, 2pm in Bengaluru is 5:30pm, and 8pm in Bengaluru is 11:30pm in Tokyo.

Frequently asked questions

What is the time difference between Bengaluru and Tokyo?

Bengaluru is 3 hours 30 minutes behind Tokyo. Bengaluru is UTC+5:30 and Tokyo is UTC+9. The live converter above updates every second and accounts for daylight saving time automatically.

When it's 9am in Bengaluru, what time is it in Tokyo?

When it's 9am in Bengaluru, it's 12:30 in Tokyo (bengaluru is 3 hours 30 minutes behind tokyo).

What's the best time to schedule a call between Bengaluru and Tokyo?

The "best time to connect" panel above shows the live working-hours overlap — the window when both Bengaluru and Tokyo are within a typical 9-to-5 workday, ideal for meetings and calls.

Do Bengaluru and Tokyo observe daylight saving time?

Both cities' current UTC offsets are shown live above and adjust automatically when either region enters or leaves daylight saving time, so the converter is always accurate.